Pato al Horno con Vegetales Keto
Roasted Duck with Keto Vegetables
Yes, with a tweak: ensure no sugary glazes or sauces are used on the duck. About 8g net carbs per serving.
What it is
Whole or half duck, slow-roasted until crispy-skinned and tender, served with a selection of roasted keto-friendly vegetables like broccoli, cauliflower, bell peppers, and zucchini.
Key ingredients
Duck (whole/half), olive oil/duck fat, salt, pepper, herbs (rosemary, thyme), broccoli, cauliflower, bell peppers, zucchini, onion (limited).
How to make it keto
Ensure no sugary glazes or sauces are used on the duck. Request only keto vegetables, explicitly omitting potatoes, sweet potatoes, carrots (except minimal for flavor).
Watch out for
Sugary glazes/sauces on duck, high-carb vegetables in 'mixed vegetables,' cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
