Pichón a la Brasa con Vegetales Asados Keto
Grilled Squab with Keto Roasted Vegetables
Yes, with a tweak: ensure no sugary marinades are used. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.
What it is
Tender young pigeon (squab), traditionally marinated and grilled over coals, offering a distinct game flavor. Served with a selection of low-carb roasted vegetables such as zucchini, eggplant, and bell peppers, avoiding common starchy sides.
Key ingredients
Whole squab, olive oil, garlic, lemon juice, dried oregano, salt, black pepper, zucchini, eggplant, bell peppers, asparagus, green beans.
How to make it keto
Ensure no sugary marinades are used. Request only low-carb vegetables for the side, specifically omitting potatoes, mandioca, or corn.
Watch out for
Restaurants might use sugary glazes or marinades for grilled meats. Default side dishes are often high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
