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All cuisines › Peruvian

Choritos Rellenos de Queso y Hierbas

Mussels Stuffed with Cheese and Herbs

Yes, with a tweak: confirm no breadcrumbs or other carb-heavy fillers are used in the stuffing. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatMussels
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8gNet carbs
10gTotal carbs
2gFibre
30gProtein
38gFat
475Calories

What it is

Fresh mussels stuffed with a rich and savory mixture of cheese (e.g., Parmesan, cream cheese), garlic, parsley, and a hint of ají amarillo. Baked or broiled, this dish offers a delightful keto appetizer.

Key ingredients

Fresh mussels, Parmesan cheese, cream cheese, garlic, parsley, red onion (small amount), ají amarillo paste, olive oil, salt, pepper.

How to make it keto

Crucially, confirm no breadcrumbs or other carb-heavy fillers are used in the stuffing. Ensure ají amarillo paste is sugar-free.

Watch out for

Breadcrumbs or other starchy fillers in the stuffing, hidden sugars in ají paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Peruvian menuAll 178 Peruvian dishes ›

Chilcano de Pescado
Chilcano de Pescado
Peruvian Fish Broth (no potatoes or yuca)
Choritos a la Chalaca
Choritos a la Chalaca
Mussels a la Chalaca (No Corn)
Choritos al Vapor con Salsa de Mantequilla y
Choritos al Vapor con Salsa de Mantequilla y
Steamed Mussels with Butter and Aji Sauce
Chorizo a la Parrilla
Chorizo a la Parrilla
Grilled Peruvian Chorizo
Chorizo Seco Peruano
Chorizo Seco Peruano
Peruvian Cured Dry Sausage (Keto)
Chupe de Camarones
Chupe de Camarones
Shrimp Chowder

Other mussels dishes around the world

Cozze al Forno con Erbe e Aglio
Cozze al Forno con Erbe e Aglio
Italian
Vẹm Xào Tỏi Ớt
Vẹm Xào Tỏi Ớt
Vietnamese
Lala Masak Halia
Lala Masak Halia
Malaysian
Hoy Shell Ob Mor Din
Hoy Shell Ob Mor Din
Thai
Asari Sakamushi
Asari Sakamushi
Japanese
Mejillones al Vapor
Mejillones al Vapor
Spanish