Choritos Rellenos de Queso y Hierbas
Mussels Stuffed with Cheese and Herbs
Yes, with a tweak: confirm no breadcrumbs or other carb-heavy fillers are used in the stuffing. About 8g net carbs per serving.
What it is
Fresh mussels stuffed with a rich and savory mixture of cheese (e.g., Parmesan, cream cheese), garlic, parsley, and a hint of ají amarillo. Baked or broiled, this dish offers a delightful keto appetizer.
Key ingredients
Fresh mussels, Parmesan cheese, cream cheese, garlic, parsley, red onion (small amount), ají amarillo paste, olive oil, salt, pepper.
How to make it keto
Crucially, confirm no breadcrumbs or other carb-heavy fillers are used in the stuffing. Ensure ají amarillo paste is sugar-free.
Watch out for
Breadcrumbs or other starchy fillers in the stuffing, hidden sugars in ají paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.