Cordero al Palo (Keto Modificado)
Spit-Roasted Lamb (Keto Modified)
Yes, with a tweak: ensure no sugary marinades are used. About 5g net carbs per serving, lower than 7 in 10 Peruvian dishes.
What it is
A traditional Peruvian preparation involving large cuts or a whole lamb slow-roasted on a spit over an open fire or in a traditional oven. The lamb is simply seasoned, resulting in incredibly tender and flavorful meat with crispy skin. Served with a side of steamed green vegetables instead of typical starchy accompaniments.
Key ingredients
Lamb, salt, black pepper, cumin, garlic, oregano, olive oil (for basting/seasoning).
How to make it keto
Ensure no sugary marinades are used. Request with non-starchy green vegetables like asparagus, green beans, or broccoli, explicitly omitting potatoes, yuca, or choclo.
Watch out for
Sugary marinades, starchy side dishes often served traditionally.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
