Ensalada Mixta con Vinagreta
Mixed Salad with Vinaigrette
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Peruvian dishes.
What it is
A refreshing salad featuring a mix of fresh greens (lettuce), cucumber, tomato, and onion, tossed in a simple olive oil and vinegar dressing. A classic, naturally low-carb accompaniment to any meal.
Key ingredients
Mixed lettuce, cucumber, tomato, red onion, olive oil, red wine vinegar or lime juice, salt, pepper.
Optional tweaks
Ensure no high-carb additions like croutons, corn, or sweet dressings. Request dressing on the side to control portions and verify ingredients.
Watch out for
Sugary dressings, large amounts of high-carb vegetables (e.g., carrots, bell peppers if overused), croutons, corn.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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