Pescado a la Plancha Estilo Patarashca con Vegetales Verdes
Grilled Fish Patarashca Style with Green Vegetables
Yes, with a tweak: request strictly no plantains, yuca, or rice. About 6g net carbs per serving, lower than 6 in 10 Peruvian dishes.
What it is
A fish fillet (e.g., Tilapia or Paiche) marinated with a blend of Amazonian spices including aji mirasol, sacha culantro, garlic, onion, and lime, then grilled to perfection. Served with a generous side of sautéed green vegetables like green beans or asparagus, explicitly omitting traditional plantains or yuca.
Key ingredients
Fish fillet, aji mirasol, sacha culantro, garlic, onion, lime, olive oil, green beans, asparagus, salt, pepper, cilantro.
How to make it keto
Request strictly no plantains, yuca, or rice. Ask for green vegetables as the side. Confirm no sugar in the marinade.
Watch out for
Marinade's onion and aji content can contribute to carbs. Hidden sugars are a possibility in some restaurant marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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