Bundz z Niskowęglowodanowymi Borówkami
Sheep's Milk Cheese (Bundz) with Low-Carb Blueberries
Yes, with a tweak: strictly control the portion size of blueberries. About 9g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
Fresh, mild, and crumbly sheep's milk cheese (Bundz) from the Polish mountains, known for its unique texture and slightly tangy flavor. Served with a small, carefully portioned serving of fresh blueberries to keep the carb count low.
Key ingredients
Bundz (fresh sheep's milk cheese), fresh blueberries.
How to make it keto
Strictly control the portion size of blueberries. Ensure no added sugars or syrups are used.
Say this to the waiter (Polish)
Proszę o kontrolę porcji borówek. Bez dodatku cukru czy syropów.
Please control the portion of blueberries. Ensure no added sugars or syrups are used.
Watch out for
Blueberries contain natural sugars; portion control is crucial. Some commercial Bundz might have minor additives, confirm purity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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