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All cuisines › Polish

Filet z Indyka w Kremowym Sosie Grzybowym (Keto)

Keto Turkey Fillet in Creamy Mushroom Sauce

Yes, with a tweak: ensure sauce is made without flour or other starch thickeners. About 8g net carbs per serving, on the higher side for Polish food, so watch the portion.

Needs a tweakHigh ProteinTurkey
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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
50gFat
700Calories

What it is

Pan-seared turkey breast fillet served with a rich and creamy sauce made with fresh mushrooms, heavy cream, and aromatic herbs, all prepared without starch thickeners.

Key ingredients

Turkey breast fillet, mushrooms (e.g., button, cremini, or wild), heavy cream, butter/oil, onion (minimal), garlic, chicken broth, fresh parsley, salt, pepper.

How to make it keto

Ensure sauce is made without flour or other starch thickeners. Request no high-carb side dishes.

Say this to the waiter (Polish)

Do Filetu z Indyka w Kremowym Sosie Grzybowym (Keto) proszę potwierdzić, że sos jest bez mąki czy innych zagęstników skrobiowych. Bez wysokowęglowodanowych dodatków.

For Filet z Indyka w Kremowym Sosie Grzybowym (Keto), confirm sauce is without flour or starch thickeners. No high-carb side dishes, please.

Watch out for

Traditional creamy sauces often use flour as a thickener; often served with high-carb sides (e.g., rice, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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