Indyk w Sosie Chrzanowym
Turkey in Horseradish Sauce
Yes, with a tweak: ensure sauce is thickened with cream/reduction, not flour/starch. About 7g net carbs per serving.
What it is
Moist, tender turkey pieces (breast or thigh) gently cooked and served with a creamy, pungent horseradish sauce, a classic Polish flavor pairing.
Key ingredients
Turkey meat, fresh horseradish (grated), heavy cream, butter, chicken broth, onion, white vinegar (optional, for brightness), salt, pepper, fresh dill (garnish).
How to make it keto
Ensure sauce is thickened with cream/reduction, not flour/starch. Confirm no sugar is added to the horseradish sauce (some traditional recipes may include it).
Say this to the waiter (Polish)
Proszę potwierdzić, że sos jest zagęszczony śmietaną lub redukcją, bez mąki czy skrobi. I bez dodanego cukru do sosu chrzanowego.
Please confirm the sauce is thickened with cream or reduction, not flour or starch. Also, no added sugar in the chrzanowy sauce.
Watch out for
Horseradish root itself has carbs, onion, potential hidden sugars in prepared horseradish sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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