Jajka po Wiejsku (Keto)
Country-Style Eggs with Bacon and Sausage (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
A hearty, rustic Polish breakfast or brunch dish featuring fried or baked eggs served with generous portions of crispy bacon, pan-fried traditional sausage (kiełbasa), and sautéed onions.
Key ingredients
Eggs, bacon, kiełbasa (sausage), onion, lard/butter/oil, salt, pepper, marjoram.
Optional tweaks
Ensure no potatoes, bread, or other starchy components are served alongside. Verify that the sausage used is low-carb without fillers or sugar.
Say this to the waiter (Polish)
Jajka po Wiejsku proszę bez ziemniaków, pieczywa czy innych skrobiowych dodatków. Kiełbasa musi być niskowęglowodanowa, bez wypełniaczy i cukru.
For Jajka po Wiejsku, please ensure no potatoes, bread, or starch. Confirm sausage is low-carb, without fillers or sugar.
Watch out for
Almost always served with bread or potatoes in a traditional setting. Some processed sausages can contain hidden sugars or starch fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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