Jajka w Sosie Chrzanowym (Keto)
Eggs in Horseradish Cream Sauce (Keto)
Yes, with a tweak: ensure no added sugar to the horseradish sauce and no flour thickeners. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
Hard-boiled eggs served with a piquant and creamy sauce made from horseradish, sour cream or heavy cream, and often a touch of mayonnaise. The keto version ensures no added sugar or flour in the sauce, and no potatoes.
Key ingredients
Hard-boiled eggs, fresh horseradish, heavy cream, sour cream, mayonnaise (sugar-free), fresh dill, vinegar or lemon juice, salt, pepper.
How to make it keto
Ensure no added sugar to the horseradish sauce and no flour thickeners. Request to omit any traditional potato sides.
Say this to the waiter (Polish)
Jajka w Sosie Chrzanowym, proszę bez cukru i mąki w sosie. I bez ziemniaków.
For Jajka w Sosie Chrzanowym, please no sugar or flour in the sauce, and no potatoes.
Watch out for
Sugar in horseradish sauce or mayonnaise, flour thickener in sauce, traditional high-carb side dishes (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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