Kiszone Zielone Pomidory
Fermented Green Tomatoes
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
Whole or sliced unripe green tomatoes, traditionally fermented in a savory brine with garlic, dill, and various pickling spices. Offers a unique tangy and slightly sour flavor.
Key ingredients
Green tomatoes, water, salt, garlic, fresh dill, horseradish leaves, mustard seeds, bay leaf.
Optional tweaks
None needed. This is a naturally fermented food that is low in carbohydrates and free of added sugars.
Watch out for
Minimal natural sugars are present due to the tomatoes and fermentation, but they are generally negligible for a serving. No added sugars are used in authentic preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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