Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Klopsiki w Sosie Pomidorowym (Keto, bez Cukru)

Keto Meatballs in Sugar-Free Tomato Sauce

Yes, with a tweak: confirm meatballs are made without breadcrumbs or other fillers. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
50gProtein
45gFat
650Calories

What it is

Savory meatballs, typically made from a mixture of ground pork and beef, simmered in a rich and flavorful tomato sauce. This keto version ensures the meatballs contain no breadcrumbs and the tomato sauce is prepared without any added sugar or starch thickeners.

Key ingredients

Ground pork/beef mix, egg, finely chopped onion, salt, pepper, marjoram/parsley; crushed tomatoes (sugar-free), garlic, olive oil, basil, oregano, salt, pepper.

How to make it keto

Confirm meatballs are made without breadcrumbs or other fillers. Ensure the tomato sauce is sugar-free and not thickened with flour or starch. Request keto-friendly sides only (e.g., cauliflower mash, green vegetables).

Say this to the waiter (Polish)

Do Klopsików w Sosie Pomidorowym proszę upewnić się, że klopsiki są bez bułki. Sos bez cukru, mąki i skrobi. Poproszę o dodatki tylko keto.

For Klopsiki w Sosie Pomidorowym, confirm meatballs without breadcrumbs. Sauce sugar-free, no flour/starch. Keto sides only, please.

Watch out for

Breadcrumbs in meatballs, added sugar in tomato sauce, flour/starch thickeners in sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Kiełbasa Krakowska Sucha
Kiełbasa Krakowska Sucha
Krakow Dry Sausage
Kiełbasa
Kiełbasa
Pan-Fried/Grilled Polish Sausage
Kiszona Kapusta
Kiszona Kapusta
Sauerkraut
Kotlet Mielony
Kotlet Mielony
Minced Pork/Beef Patty (without Breadcrumbs)
Kotlet Schabowy
Kotlet Schabowy
Unbreaded Pork Cutlet
Królik Duszony w Śmietanie
Królik Duszony w Śmietanie
Braised Rabbit in Cream Sauce (Keto)

Other pork dishes around the world

Piftie de Porc/Pui
Piftie de Porc/Pui
Romanian
Pork Wet Fry
Pork Wet Fry
Kenyan
Fritada de Cerdo
Fritada de Cerdo
Colombian
Helstekt Fläskfilé med Gräddsås och
Helstekt Fläskfilé med Gräddsås och
Swedish
Chicharon Bulaklak
Chicharon Bulaklak
Filipino
Vigorón de Chicharrón y Ensalada
Vigorón de Chicharrón y Ensalada
Nicaraguan