Krem z Kalafiora (Keto, bez Ziemniaków/Mąki)
Keto Cream of Cauliflower Soup (without Potatoes/Flour)
Yes, with a tweak: ensure no potatoes or flour are used as thickeners. About 6g net carbs per serving.
What it is
A smooth and comforting cream soup made from fresh cauliflower, simmered in a rich vegetable or chicken broth and blended until velvety. It's enriched with heavy cream and butter, and crucially prepared without any potatoes or flour as thickeners, making it a delicious keto-friendly option.
Key ingredients
Cauliflower, vegetable or chicken broth, heavy cream, butter, onion, garlic, salt, black pepper, fresh parsley/dill for garnish.
How to make it keto
Ensure no potatoes or flour are used as thickeners. Confirm no added sugar.
Say this to the waiter (Polish)
Do Kremu z Kalafiora proszę upewnić się, że nie ma ziemniaków, mąki ani dodanego cukru.
For Krem z Kalafiora, please ensure no potatoes, flour, or added sugar are used.
Watch out for
Potatoes, flour/starch thickeners, hidden sugars in some broths or cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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