Pasztet z Gęsi (Keto)
Keto Goose Pâté (No Breadcrumbs)
Yes, with a tweak: explicitly confirm no breadcrumbs, flour, or other starchy fillers are used. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
A luxurious and deeply rich pâté prepared from succulent goose meat and liver, finely seasoned and slowly baked to achieve a smooth, decadent texture without any high-carb binders.
Key ingredients
Goose meat, goose liver (or chicken/pork liver), butter, heavy cream, eggs, onion (minimal), garlic, brandy (minimal, if alcohol evaporates), spices.
How to make it keto
Explicitly confirm no breadcrumbs, flour, or other starchy fillers are used. Request no bread or crackers on the side.
Say this to the waiter (Polish)
Do Pasztetu z Gęsi (Keto) proszę potwierdzić brak bułki tartej, mąki czy innych skrobiowych wypełniaczy. Bez pieczywa i krakersów.
For Pasztet z Gęsi (Keto), confirm no breadcrumbs, flour, or starchy fillers. Please, no bread or crackers on the side.
Watch out for
Hidden breadcrumbs/flour as binders, sugar in seasoning, potential for higher onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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