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All cuisines › Polish

Pasztetowa (Bez Dodatków Skrobiowych)

Liver Sausage / Pâté Sausage (Keto, without starchy fillers)

Yes, with a tweak: confirm no flour, breadcrumbs, or other starchy fillers are used in the sausage mixture. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.

Needs a tweakHigh FatPork
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See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
20gProtein
42gFat
480Calories

What it is

A traditional Polish spreadable liver sausage, typically made from pork liver, pork fat, and spices. Rich and savory, it can be served as part of a cold platter. The key keto modification is ensuring the sausage itself does not contain starchy fillers and is served without bread.

Key ingredients

Pork liver, pork fat, pork meat, onions, spices (marjoram, pepper, salt).

How to make it keto

Crucially, confirm no flour, breadcrumbs, or other starchy fillers are used in the sausage mixture. Served strictly without bread or crackers.

Say this to the waiter (Polish)

Czy Pasztetowa jest bez mąki i bułki tartej? Proszę podać ją bez pieczywa i krakersów.

Is the Pasztetowa made without flour or breadcrumbs? Please serve it strictly without bread or crackers.

Watch out for

Starchy fillers (e.g., breadcrumbs, rice) in the sausage mixture, hidden sugars in seasoning, serving with bread or high-carb accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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