Pieczona Papryka z Czosnkiem i Oliwią
Roasted Peppers with Garlic and Olive Oil
Yes, keto as served. About 8g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
Sweet bell peppers, roasted until tender and slightly charred, then dressed with fresh garlic, olive oil, and herbs. A simple yet flavorful and vibrant vegetable side dish.
Key ingredients
Bell peppers (red, yellow, orange), olive oil, fresh garlic, salt, black pepper, fresh parsley or dill.
Optional tweaks
Ensure no added sugars are used during the roasting process, and avoid serving with any bread or high-carb garnishes.
Say this to the waiter (Polish)
Czy Pieczona Papryka jest bez dodatku cukru? Proszę podać ją bez pieczywa i wysokowęglowodanowych dodatków.
Is the Pieczona Papryka prepared without added sugar? Please serve it plain, without bread or high-carb garnishes.
Watch out for
Bell peppers have some natural sugars, but are generally keto-friendly in moderation. Restaurant portions can be generous, so be mindful of quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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