Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Pstrąg Gotowany z Masłem i Koprem

Boiled Trout with Butter and Dill

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Polish dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
1gTotal carbs
0gFibre
50gProtein
48gFat
650Calories

What it is

A simple and elegant preparation of fresh trout, gently boiled and served with a generous pour of melted butter and fresh dill. This method highlights the delicate flavor of the fish.

Key ingredients

Whole trout or fillet, butter, fresh dill, lemon wedges, salt, pepper.

Optional tweaks

Ensure it's served without any starchy side dishes like potatoes or bread.

Say this to the waiter (Polish)

Pstrąg Gotowany, proszę bez ziemniaków i pieczywa.

For Pstrąg Gotowany, please no potatoes or bread on the side.

Watch out for

Traditional high-carb side dishes (e.g., potatoes, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Pierś z Kurczaka Faszerowana
Pierś z Kurczaka Faszerowana
Stuffed Chicken Breast (with Spinach and Cheese)
Placki z Cukinii
Placki z Cukinii
Zucchini Fritters (Keto)
Polędwica Wołowa z Warzywami
Polędwica Wołowa z Warzywami
Grilled Beef Tenderloin with Keto Sides
Pstrąg Pieczony z Masłem i Ziołami
Pstrąg Pieczony z Masłem i Ziołami
Baked Trout with Butter and Herbs (with Keto Sides)
Pstrąg w Sosie Śmietanowym z Koprem
Pstrąg w Sosie Śmietanowym z Koprem
Trout in Creamy Dill Sauce
Pulpety w Sosie Koperkowym
Pulpety w Sosie Koperkowym
Keto Meatballs in Dill Sauce

Other fish dishes around the world

Panklaar Schol
Panklaar Schol
Dutch
Otah-Otah
Otah-Otah
Singaporean
Savusiika
Savusiika
Finnish
Marides Tiganites
Marides Tiganites
Greek
Ciorbă de Pește
Ciorbă de Pește
Romanian
Røkt Laks
Røkt Laks
Norwegian