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All cuisines › Polish

Pulpety (Bez Bułki Tartej) w Keto Sosie Śmietanowym

Meatballs (No Breadcrumbs) in Cream Sauce (Keto)

Yes, with a tweak: explicitly request that the meatballs are prepared without any breadcrumbs or rice. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
7gTotal carbs
1gFibre
70gProtein
60gFat
850Calories

What it is

Flavorful meatballs made from ground meat (typically a mix of pork and beef), cooked and served in a rich, savory cream sauce. This keto version ensures the meatballs are made without breadcrumbs and the sauce is free of flour thickeners.

Key ingredients

Ground meat (pork/beef blend), egg, onion, spices (salt, pepper, marjoram), heavy cream, butter, meat broth.

How to make it keto

Explicitly request that the meatballs are prepared without any breadcrumbs or rice. Confirm that the cream sauce is thickened by reduction or with a keto-friendly alternative, not flour or starch.

Say this to the waiter (Polish)

Proszę Pulpety bez bułki tartej i ryżu. Czy sos śmietanowy jest zagęszczany redukcją lub keto alternatywą, bez mąki/skrobi?

For the Pulpety, please ensure they are made without breadcrumbs or rice. Is the cream sauce thickened by reduction or a keto alternative, not flour/starch?

Watch out for

Breadcrumbs or rice used as fillers in the meatballs; flour or starch used as a thickener in the cream sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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