Serca Drobiowe Duszone w Śmietanie
Chicken Hearts Braised in Cream
Yes, keto as served. About 5g net carbs per serving.
What it is
Tender chicken hearts slowly braised in a rich, creamy sauce, often with sautéed onions and aromatic Polish spices like marjoram or dill. A flavorful offal dish that is naturally high in protein and fat, making it very keto-friendly.
Key ingredients
Chicken hearts, heavy cream, onions, butter/oil, chicken broth, salt, pepper, marjoram, fresh dill.
Optional tweaks
Confirm no flour or starch is used to thicken the cream sauce. Served without any accompanying starches (e.g., potatoes, rice).
Say this to the waiter (Polish)
Proszę, aby sos śmietanowy do Serca Drobiowe był bez mąki czy skrobi. Bez ziemniaków i ryżu.
Please ensure the cream sauce for Serca Drobiowe is thickened without flour or starch. No potatoes or rice on the side.
Watch out for
Flour/starch used in the cream sauce, hidden sugars in seasonings or broth, serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
