Smażone Nerki Cielęce z Cebulą
Pan-fried Veal Kidneys with Onion (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.
What it is
A traditional dish of tender veal kidneys, quickly pan-fried with sautéed onions, often in a savory, slightly tangy sauce. A rich and flavorful offal preparation.
Key ingredients
Veal kidneys, onion, butter/oil, beef broth (optional, for sauce), a touch of vinegar or lemon juice (for sauce), salt, black pepper.
Optional tweaks
Ensure no flour or starch is used to thicken any accompanying sauce. Request no high-carb side dishes (e.g., potato puree, bread).
Say this to the waiter (Polish)
Poproszę Smażone Nerki Cielęce. Sos proszę bez mąki i skrobi. Bez wysokowęglowodanowych dodatków, jak ziemniaki czy pieczywo.
For the Smażone Nerki Cielęce, please ensure any sauce has no flour or starch. I'd like no high-carb sides like potatoes or bread.
Watch out for
Flour/starch thickeners in sauce, sugar in marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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