Smażony Dorsz z Masłem i Koprem
Pan-Fried Cod with Butter and Dill
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Polish dishes.
What it is
Fresh cod fillet pan-fried in butter with fresh dill. A simple, classic preparation focusing on the natural flavor of the fish.
Key ingredients
Cod fillet, butter, fresh dill, salt, black pepper.
Optional tweaks
Ensure no flour or breading is used for frying. Request to be served without any potato, bread, or other high-carb side dishes.
Say this to the waiter (Polish)
Proszę, aby dorsz był bez mąki czy panierki. Proszę podać bez ziemniaków, pieczywa lub innych wysokowęglowodanowych dodatków.
Please ensure no flour or breading on the fish. Serve without potatoes, bread, or other high-carb sides.
Watch out for
Hidden flour or breading in frying, high-carb side dishes (e.g., potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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