Tatar z Pstrąga
Trout Tartare
Yes, with a tweak: request that it be served without any bread, toast points, or crackers. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
A fresh and flavorful tartare made from finely chopped fresh or smoked trout fillet, typically mixed with finely diced red onion, capers, fresh dill, extra virgin olive oil, and a squeeze of lemon juice. It's a lighter alternative to beef tartare, showcasing the delicate taste of trout.
Key ingredients
Fresh or smoked trout fillet, red onion, capers, fresh dill, extra virgin olive oil, lemon juice, salt, black pepper.
How to make it keto
Request that it be served without any bread, toast points, or crackers.
Say this to the waiter (Polish)
Tatar z Pstrąga poproszę bez pieczywa, grzanek i krakersów.
For Tatar z Pstrąga, please serve without bread, toast points, or crackers.
Watch out for
Serving with traditional high-carb bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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