Wątróbka Gęsia Smażona z Cebulką (Keto)
Pan-Fried Goose Liver with Onions (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Rich and tender goose liver, pan-fried to perfection with caramelized onions in butter or lard. A naturally high-fat and low-carb delicacy.
Key ingredients
Goose liver, onion, butter/lard, salt, pepper.
Optional tweaks
Ensure no flour is used for dusting the liver or thickening the sauce. Confirm no sugar is added to caramelize onions (natural caramelization only).
Say this to the waiter (Polish)
Wątróbka Gęsia: proszę bez mąki do panierowania czy sosu. Cebulka karmelizowana tylko naturalnie, bez dodanego cukru.
For Wątróbka Gęsia, no flour for dusting or sauce. Please ensure no sugar added to caramelize onions; natural caramelization only.
Watch out for
Flour for dusting liver; sugar added to onions for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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