Wędzona Słonina z Przyprawami
Smoked Pork Fatback with Spices
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Polish dishes.
What it is
Thick slices of cold-smoked pork fatback, typically cured with salt and aromatic spices like garlic, paprika, and black pepper. Served chilled or at room temperature as a rich, savory appetizer or snack.
Key ingredients
Smoked pork fatback, salt, garlic, paprika, black pepper.
Optional tweaks
Ensure no sugar is used in the curing or smoking process, which can sometimes be found in commercial products. Confirm it's pure fatback without lean meat or fillers.
Say this to the waiter (Polish)
Proszę potwierdzić, że słonina jest bez cukru w procesie peklowania/wędzenia, czysta, bez chudego mięsa czy wypełniaczy.
Please confirm no sugar was used in curing or smoking, and it's pure fatback without lean meat or fillers.
Watch out for
Hidden sugars in commercially cured or smoked products.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
