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All cuisines › Portuguese

Carne de Porco à Alentejana (Pork and Clams, Potato-Free)

Alentejo Style Pork and Clams Stew (Potato-Free)

Yes, with a tweak: request no fried potatoes. About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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9gNet carbs
12gTotal carbs
3gFibre
65gProtein
55gFat
780Calories

What it is

A flavorful stew combining marinated pork cubes and clams, often with a hint of paprika and white wine. Traditionally, it includes cubed fried potatoes, which must be omitted for a keto diet. The rich sauce and protein combination remain excellent for keto.

Key ingredients

Pork cubes, clams, olive oil, garlic, paprika, white wine, pickled vegetables (optional), salt, pepper.

How to make it keto

Request no fried potatoes. Ensure the marinade/sauce does not contain added sugar or flour. The white wine should be cooked off to evaporate alcohol and carbs.

Watch out for

Fried potatoes are a standard component. Marinades and sauces could contain hidden sugars or thickeners. Watch for sugary pickled vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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