Carne de Porco com Amêijoas à Alentejana com Legumes Verdes
Alentejo Style Pork and Clams with Keto Greens
Yes, with a tweak: omit fried potatoes (batatas fritas). About 10g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
A classic Alentejo dish featuring succulent pork cubes marinated in white wine, garlic, and paprika, pan-fried with fresh clams. Served with a side of sautéed green vegetables instead of potatoes.
Key ingredients
Pork (cubed, e.g., shoulder), fresh clams, white wine, olive oil, garlic, paprika, bay leaf, fresh cilantro, sea salt, black pepper. Side: green vegetables.
How to make it keto
Omit fried potatoes (batatas fritas). Inquire if any pickled vegetables (pickles/courgettes) are sweetened, and if so, omit them.
Watch out for
Fried potatoes are a standard accompaniment. Some marinades and sauces may contain hidden sugars. Pickled vegetables often have added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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