Carne de Porco em Vinha d'Alhos
Marinated Pork in Garlic Wine Sauce
Yes, with a tweak: ensure no bread is used for serving (e.g., if presented like a Bifana sandwich). About 6g net carbs per serving.
What it is
Tender chunks or slices of pork, deeply marinated in a traditional Portuguese mixture of white wine, abundant fresh garlic, bay leaves, and paprika. The marinated pork is then pan-fried or lightly roasted, and often served with its rich, savory sauce.
Key ingredients
Pork (e.g., tenderloin, shoulder cuts), white wine, garlic, olive oil, bay leaves, paprika, salt, black pepper.
How to make it keto
Ensure no bread is used for serving (e.g., if presented like a Bifana sandwich). Request low-carb side dishes such as sautéed spinach, asparagus, or a simple green salad, in place of potatoes or rice.
Watch out for
While the traditional marinade is typically low-carb, it's always advisable to confirm no added sugars. This dish is usually served with high-carb sides like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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