Espetada de Tamboril com Camarão (com acompanhamentos keto)
Monkfish and Shrimp Skewers with Keto Sides
Yes, with a tweak: request no rice or boiled potatoes. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
Skewers featuring firm, meaty monkfish and succulent shrimp, often seasoned with garlic, lemon, and olive oil, then grilled to perfection.
Key ingredients
Monkfish, shrimp, olive oil, garlic, lemon juice, parsley, salt, pepper.
How to make it keto
Request no rice or boiled potatoes. Ask for a side of grilled vegetables (like zucchini, bell peppers) or a simple green salad.
Watch out for
Typically served with high-carb sides. Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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