Espetadas de Porco Preto com Pimentos e Cogumelos Grelhados (Keto)
Iberian Black Pork Skewers with Grilled Peppers and Mushrooms (Keto)
Yes, with a tweak: ensure marinades are simple (olive oil, garlic, herbs) and do not contain sugar or high-carb ingredients. About 6g net carbs per serving.
What it is
Succulent skewers featuring premium 'Porco Preto' (Iberian black pork) cubes, renowned for its rich marbling and flavor, expertly interspersed with colorful bell peppers and savory mushrooms, then grilled to perfection. This dish highlights the intense flavor of the pork, served without any traditional carb-heavy sides.
Key ingredients
Porco Preto (Iberian black pork), bell peppers, mushrooms, olive oil, garlic, bay leaf, salt, pepper
How to make it keto
Ensure marinades are simple (olive oil, garlic, herbs) and do not contain sugar or high-carb ingredients. Request only grilled vegetables on skewers, no milho frito or other starchy sides.
Watch out for
Marinades containing sugar or high-carb ingredients. Natural sugars from bell peppers (small amount).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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