Febras de Cordeiro Grelhadas com Molho de Alho e Ervas
Grilled Lamb Steaks with Garlic Herb Sauce
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Thinly cut lamb steaks, marinated and grilled, served with a generous, savory sauce made from olive oil, fresh garlic, and mixed herbs (such as parsley and cilantro).
Key ingredients
Lamb steaks (febras de cordeiro), olive oil, garlic, fresh parsley, fresh cilantro, lemon juice, salt, black pepper.
Optional tweaks
Ensure no flour or sugar is used in the sauce. Request green vegetables like asparagus or broccoli instead of potatoes or rice.
Watch out for
Restaurants might thicken the sauce with flour or add sugar. Hidden sugars in marinades. Standard side dishes will be high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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