Febras Grelhadas (Grilled Pork Steaks with Sautéed Greens)
Grilled Pork Steaks with Sautéed Greens
Yes, with a tweak: request without rice or fries; ask for a side of sautéed low-carb vegetables (like spinach, broccoli, collards) or a green salad. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
Thinly sliced pork loin or tenderloin steaks, simply seasoned and grilled to perfection. Accompanied by a generous portion of garlicky sautéed dark leafy greens.
Key ingredients
Pork loin/tenderloin, olive oil, garlic, salt, pepper, leafy greens (e.g., spinach, collard greens), butter.
How to make it keto
Request without rice or fries; ask for a side of sautéed low-carb vegetables (like spinach, broccoli, collards) or a green salad.
Watch out for
Some greens can be higher in carbs (e.g., some types of kale, but usually fine).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
