Rabo de Boi Estufado (Sem Batatas)
Braised Oxtail (Potato-Free)
Yes, with a tweak: confirm no potatoes are served with the dish. About 13g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
A rich and comforting dish featuring incredibly tender oxtail, slow-braised in a savory red wine sauce with aromatic vegetables like onions, carrots, and celery. Prepared without traditional potatoes, focusing on the succulent meat and flavorful sauce.
Key ingredients
Oxtail
How to make it keto
Confirm no potatoes are served with the dish. Request keto-friendly green vegetables. Ensure no flour or cornstarch is used to thicken the sauce.
Watch out for
Carbohydrates from carrots, onions, and celery (though generally acceptable in moderate amounts for keto), small amount of tomato paste, potential for starch-based thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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