Salsicha Fresca Grelhada (Keto Modified)
Grilled Fresh Pork Sausage with Keto Sides
Yes, with a tweak: strictly omit fries and rice. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
Authentic Portuguese fresh pork sausages, grilled until tender and juicy, often seasoned with garlic and a hint of wine. Served with a fresh green salad or steamed vegetables instead of high-carb fries or rice.
Key ingredients
Fresh pork sausage, olive oil, garlic, white wine (often in sausage itself or marinade), salt, pepper, side salad.
How to make it keto
Strictly omit fries and rice. Request a simple green salad with olive oil and vinegar, or steamed non-starchy vegetables. Inquire if the sausage contains any breadcrumbs or high-carb fillers.
Say this to the waiter (Portuguese)
Para a Salsicha Fresca, sem batatas fritas e sem arroz, por favor. Quero salada verde ou legumes cozidos. A salsicha tem pão ralado ou outros enchimentos?
For Salsicha Fresca, no fries or rice, please. I'd like a green salad or steamed vegetables. Does the sausage contain breadcrumbs or fillers?
Watch out for
Some fresh sausages can contain breadcrumbs or high-carb fillers. High-carb sides are served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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