Calamares Rellenos de Camarones (Keto)
Keto Shrimp-Stuffed Calamari
Yes, with a tweak: confirm the filling contains no rice, breadcrumbs, or other starches. About 8g net carbs per serving.
What it is
Calamari tubes carefully stuffed with a savory mixture of finely diced shrimp, herbs, garlic, and a touch of cheese, then slow-cooked in a light, sugar-free tomato-based sauce.
Key ingredients
Calamari tubes, shrimp, olive oil, garlic, onion, bell peppers, tomato sauce (sugar-free), cilantro, cheese (e.g., mozzarella or Parmesan), various spices.
How to make it keto
Crucially, confirm the filling contains no rice, breadcrumbs, or other starches. Ensure the tomato sauce used is low-carb and sugar-free.
Watch out for
Fillings are traditionally made with rice or breadcrumbs. Tomato sauces often contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Puerto Rican menuAll 232 Puerto Rican dishes ›
