Cazuela de Langosta (Sin Viandas ni Espesantes)
Lobster Stew (Keto Modified)
Yes, with a tweak: ensure no starchy vegetables (like potatoes or plantains) or thickeners (flour, cornstarch) are added to the stew. About 7g net carbs per serving.
What it is
Succulent lobster chunks slow-simmered in a hearty, aromatic broth with bell peppers, onions, garlic, and diced tomatoes. This rich stew focuses on the natural sweetness of the lobster and savory vegetables.
Key ingredients
Lobster meat, olive oil, bell peppers, onions, garlic, diced tomatoes (unsweetened), fish or lobster broth, white wine (dry), cilantro, salt, black pepper.
How to make it keto
Ensure no starchy vegetables (like potatoes or plantains) or thickeners (flour, cornstarch) are added to the stew. Confirm tomato products are sugar-free. Served without rice or bread.
Watch out for
Flour/cornstarch thickeners, hidden sugars in tomato products, high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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