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All cuisines › Puerto Rican

Chorizos Salteados con Pimientos y Cebollas

Sautéed Chorizo with Peppers and Onions

Yes, with a tweak: ensure no added sugar or high-carb sauces. About 11g net carbs per serving, on the higher side for Puerto Rican food, so watch the portion.

Needs a tweakHigh FatPork
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11gNet carbs
15gTotal carbs
4gFibre
40gProtein
68gFat
800Calories

What it is

Slices of robust Spanish chorizo sausage sautéed with colorful bell peppers and onions in olive oil until tender and slightly caramelized. A flavorful and naturally low-carb appetizer or main.

Key ingredients

Spanish chorizo, olive oil, bell peppers (red, green, yellow), onions, garlic, salt, black pepper.

How to make it keto

Ensure no added sugar or high-carb sauces. Confirm the chorizo is a good quality Spanish variety, as some cheaper types may contain fillers.

Watch out for

Some chorizos can contain binders or fillers (like starch or sugar), though this is less common with authentic Spanish chorizo.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Puerto Rican menuAll 232 Puerto Rican dishes ›

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Grilled Bone-in Ribeye (with Sautéed Vegetables)

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