Crema de Aguacate
Cold Avocado Cream Soup
Yes, keto as served. About 8g net carbs per serving.
What it is
A refreshing, creamy, chilled soup made primarily from ripe avocados, vegetable or chicken broth, and fresh herbs. Naturally low-carb and rich in healthy fats.
Key ingredients
Avocado, chicken or vegetable broth, heavy cream (optional), cilantro, lime juice, salt, pepper.
Optional tweaks
Confirm no sugar is added. Ensure vegetable broth used is low-carb if not chicken broth. Served cold.
Watch out for
Hidden sugars (less common for savory avocado dishes), high-carb broth with added sugar/starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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