Espárragos Salteados con Jamón Serrano
Sautéed Asparagus with Serrano Ham
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
Fresh asparagus spears sautéed until tender-crisp with garlic and olive oil, then garnished with crispy pan-fried slices of savory Serrano ham. This makes for a delightful and naturally keto vegetable side dish or light appetizer.
Key ingredients
Asparagus, olive oil, garlic, Serrano ham, salt, black pepper.
Optional tweaks
Ensure no sugary glaze is used on the asparagus or ham. Confirm no other high-carb ingredients are added during cooking.
Watch out for
Sweet glazes, cross-contamination if cooked with high-carb items, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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