Higado al Jerez (Sin Espesantes)
Liver in Sherry Sauce (Keto Modified)
Yes, with a tweak: confirm no flour or cornstarch is used to thicken the sauce. About 6g net carbs per serving, lower than 5 in 10 Puerto Rican dishes.
What it is
Pan-seared beef liver served in a rich, flavorful sauce made with dry sherry, garlic, onions, and beef broth. A sophisticated take on a classic offal dish, modified to be keto-friendly.
Key ingredients
Beef liver, olive oil, onions, garlic, dry sherry, beef broth, butter, salt, black pepper, parsley.
How to make it keto
Confirm no flour or cornstarch is used to thicken the sauce. Ensure dry (not sweet) sherry is used. Served without rice, bread, or potatoes.
Watch out for
Flour/cornstarch thickeners in sauce, sweet sherry.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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