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All cuisines › Puerto Rican

Lomo de Cerdo Asado Relleno de Vegetales y Queso

Roasted Pork Loin Stuffed with Vegetables and Cheese

Yes, with a tweak: confirm that the stuffing contains no breadcrumbs, rice, or starchy root vegetables. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
60gFat
850Calories

What it is

A succulent pork loin that is butterflied, generously filled with a savory mixture of low-carb vegetables (like bell peppers, onions, spinach, mushrooms) and a blend of cheeses, then rolled and slow-roasted to perfection, resulting in a tender and juicy cut of meat.

Key ingredients

Pork loin, bell peppers, onions, spinach, mushrooms, cream cheese, mozzarella cheese, garlic, fresh herbs (parsley, oregano), olive oil, chicken broth, spices.

How to make it keto

Crucially, confirm that the stuffing contains no breadcrumbs, rice, or starchy root vegetables. Ensure that no sugary glazes or sauces are used during the roasting process or for serving.

Watch out for

Traditional stuffings often include high-carb ingredients. Sugary glazes or sauces are also a significant carb risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Puerto Rican menuAll 232 Puerto Rican dishes ›

Langosta Thermidor
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Lechón Asado
Lechón Asado
Roasted Pork Shoulder
Lengua Guisada
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Stewed Beef Tongue with Keto Sides
Longaniza
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Grilled Puerto Rican Pork Sausage
Mariscada Salteada
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Sautéed Mixed Seafood Platter
Mofongo de Coliflor con Chicharrón
Mofongo de Coliflor con Chicharrón
Cauliflower Mofongo with Pork Rinds

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