Lomo de Cerdo Encebollado
Grilled Pork Tenderloin with Onions
Yes, keto as served. About 7g net carbs per serving.
What it is
Lean pork tenderloin slices, pan-seared or grilled to perfection, then topped with tender, caramelized onions. Flavored with traditional Puerto Rican spices like garlic, oregano, and black pepper. Served without rice or root vegetables, focusing on the succulent pork and flavorful onions.
Key ingredients
Pork tenderloin, white onions, olive oil, garlic, oregano, cumin, black pepper, white vinegar or lime juice, salt.
Optional tweaks
Confirm no sugar is used in caramelizing the onions or in any marinade. Request no high-carb side dishes like rice, plantains, or root vegetables.
Watch out for
Sugar used for onion caramelization, hidden sugars in marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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