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All cuisines › Puerto Rican

Tortilla de Camarones

Shrimp Omelet

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.

Keto as servedBalanced Protein/FatSeafood
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4gNet carbs
6gTotal carbs
2gFibre
35gProtein
32gFat
450Calories

What it is

A simple yet delicious omelet made with scrambled eggs, succulent shrimp, and a sofrito base of sautéed onions, bell peppers, and garlic. A savory and satisfying dish.

Key ingredients

Eggs, shrimp, olive oil, onions, bell peppers, garlic, cilantro, salt, black pepper.

Optional tweaks

Ensure no flour or starch is added to the eggs for texture. Served plain, without bread or other carb-heavy sides.

Watch out for

Sometimes made with a small amount of flour or breadcrumbs for texture, often served with starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Puerto Rican menuAll 232 Puerto Rican dishes ›

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Sopa de Pescado o Mariscos
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Tortilla Española
Tortilla Española
Spanish Omelet (Keto Modified with Cauliflower or Zucchini)
Vaca Frita
Vaca Frita
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Sopa de Quimbombó y Camarones Keto
Keto Okra and Shrimp Soup

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