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All cuisines › Qatari

Khubz Rogag (Keto-Modified Egg Crepe)

Thin Keto Crepe with Eggs and Cheese

Yes, with a tweak: explicitly request the crepe to be made with eggs and almond/coconut flour, ensuring no wheat flour is used. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.

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4gNet carbs
7gTotal carbs
3gFibre
22gProtein
40gFat
480Calories

What it is

A keto-friendly interpretation of the traditional Qatari thin bread (khubz rogag). The original flour-based bread is replaced with a low-carb egg-based crepe, often served with scrambled eggs and crumbled feta or local white cheese for a satisfying breakfast.

Key ingredients

Eggs, almond flour (or coconut flour), butter/ghee, feta cheese or local white cheese, salt, black pepper, optional: za'atar.

How to make it keto

Explicitly request the crepe to be made with eggs and almond/coconut flour, ensuring no wheat flour is used. Confirm no sugar is added.

Watch out for

Traditional dish is high carb bread. Risk of hidden flour or sugar if not explicitly requested as keto.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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