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All cuisines › Qatari

Lahm Mafroom Heshwa (Keto-Friendly)

Spiced Minced Lamb Lettuce Wraps

Yes, with a tweak: the traditional pastry wrapper must be omitted. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
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8gNet carbs
13gTotal carbs
5gFibre
58gProtein
48gFat
680Calories

What it is

A savory and aromatic minced lamb filling, traditionally used in pastries, served as a keto-friendly option in crisp lettuce cups or bell pepper halves. It's seasoned with traditional Qatari spices, onions, and often includes toasted pine nuts for texture.

Key ingredients

Minced lamb/beef, onion, garlic, pine nuts, Qatari spices (cumin, coriander, allspice, black pepper, cinnamon), fresh parsley, lettuce leaves or bell pepper halves (for wraps), olive oil.

How to make it keto

Crucially, the traditional pastry wrapper must be omitted. Serve the filling in lettuce cups, bell pepper halves, or as a standalone dish.

Watch out for

Traditional pastry, excessive onion, hidden sugars in spice mix.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

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Machboos Laham
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Spiced Lamb with Cauliflower Rice

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