Lahm Mafroom Heshwa (Keto-Friendly)
Spiced Minced Lamb Lettuce Wraps
Yes, with a tweak: the traditional pastry wrapper must be omitted. About 8g net carbs per serving.
What it is
A savory and aromatic minced lamb filling, traditionally used in pastries, served as a keto-friendly option in crisp lettuce cups or bell pepper halves. It's seasoned with traditional Qatari spices, onions, and often includes toasted pine nuts for texture.
Key ingredients
Minced lamb/beef, onion, garlic, pine nuts, Qatari spices (cumin, coriander, allspice, black pepper, cinnamon), fresh parsley, lettuce leaves or bell pepper halves (for wraps), olive oil.
How to make it keto
Crucially, the traditional pastry wrapper must be omitted. Serve the filling in lettuce cups, bell pepper halves, or as a standalone dish.
Watch out for
Traditional pastry, excessive onion, hidden sugars in spice mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.