Mashwi Qalb Ghanam
Grilled Spiced Lamb Heart
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.
What it is
Tender lamb heart pieces marinated in a robust mix of Qatari spices, often including black pepper, cumin, and garlic, then expertly grilled until tender. A flavorful and nutrient-dense offal dish.
Key ingredients
Lamb heart, olive oil, garlic, Qatari spices (black pepper, cumin, coriander, paprika), salt.
Optional tweaks
Request no carb-heavy sides like bread, rice, or starchy vegetables.
Watch out for
Potential hidden sugars in marinades or spice rubs, though typically minimal for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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