Qalyet Laham bil Bandora
Sautéed Lamb with Fresh Tomatoes and Spices
Yes, keto as served. About 8g net carbs per serving.
What it is
A simple yet flavorful dish featuring tender diced lamb, sautéed with fresh ripe tomatoes, onions, garlic, and a blend of traditional Qatari spices, simmered until the flavors are fully developed.
Key ingredients
Diced lamb, fresh ripe tomatoes, onions, garlic, green bell peppers (optional), olive oil, Qatari spices (e.g., baharat, black pepper, cumin), fresh cilantro/parsley.
Optional tweaks
Ensure no bread or rice is served on the side. The dish is inherently keto-friendly.
Say this to the waiter (Arabic)
لقلية لحم بالبندورة، لو سمحت قدموها بدون خبز أو رز جانبي.
For the Qalyet Laham bil Bandora, please serve without bread or rice on the side.
Watch out for
High amounts of fresh tomatoes and onions can contribute to net carbs. Verify no hidden sugars in any tomato paste or sauces used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Qatari menuAll 250 Qatari dishes ›
