Qalyet Qawanis wal Quloob Dajaj
Sautéed Chicken Gizzards and Hearts
Yes, keto as served. About 8g net carbs per serving.
What it is
A flavorful Qatari home-style dish featuring tender chicken gizzards and hearts sautéed with onions, garlic, optional bell peppers, and traditional spices like turmeric, cumin, and coriander. A rich and savory offal dish.
Key ingredients
Chicken gizzards, chicken hearts, onion, garlic, bell peppers (optional), olive oil, Qatari spices (turmeric, cumin, coriander, black pepper), fresh cilantro.
Optional tweaks
Ensure no starchy vegetables are added (e.g., potatoes).
Watch out for
Onion and bell pepper content can contribute to carbs. Confirm no added sugars in spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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