Samak bil Warag
Foil-Baked Spiced Fish
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Qatari dishes.
What it is
A whole fish (often Hamour or another local white fish) or large fillets, marinated in a blend of Qatari spices, garlic, herbs, and lemon, then baked en papillote (in foil). This method steams the fish to perfection, locking in moisture and flavor.
Key ingredients
Whole white fish (e.g., Hamour), lemon slices, fresh herbs (dill, parsley), garlic, ginger, olive oil, Qatari spices (cumin, coriander, turmeric, paprika), green bell pepper (optional), fresh tomatoes (optional).
Optional tweaks
Naturally keto-friendly. Ensure only non-starchy vegetables are included in the foil packet (e.g., bell peppers, tomatoes, onions, zucchini). Served without rice or bread.
Watch out for
Ensure only non-starchy vegetables are included in the foil packet. Often served with rice; must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.