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All cuisines › Qatari

Samak bil Warag

Foil-Baked Spiced Fish

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Qatari dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
32gFat
530Calories

What it is

A whole fish (often Hamour or another local white fish) or large fillets, marinated in a blend of Qatari spices, garlic, herbs, and lemon, then baked en papillote (in foil). This method steams the fish to perfection, locking in moisture and flavor.

Key ingredients

Whole white fish (e.g., Hamour), lemon slices, fresh herbs (dill, parsley), garlic, ginger, olive oil, Qatari spices (cumin, coriander, turmeric, paprika), green bell pepper (optional), fresh tomatoes (optional).

Optional tweaks

Naturally keto-friendly. Ensure only non-starchy vegetables are included in the foil packet (e.g., bell peppers, tomatoes, onions, zucchini). Served without rice or bread.

Watch out for

Ensure only non-starchy vegetables are included in the foil packet. Often served with rice; must be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Saloona Dajaj
Saloona Dajaj
Chicken and Keto Vegetable Stew
Saloona Kousa wa Batinjan
Saloona Kousa wa Batinjan
Zucchini and Eggplant Vegetable Stew
Saloona Laham
Saloona Laham
Meat and Vegetable Stew
Samak Hamour bil Forn
Samak Hamour bil Forn
Baked Hamour Fish with Qatari Spices and Low-Carb Vegetables
Samak Hamour Maqli
Samak Hamour Maqli
Pan-Fried Hamour Fish with Qatari Spices
Samak Harra
Samak Harra
Spicy Fish Fillet in Tomato-Cilantro Sauce (without rice)

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