Запечённый Кролик
Baked Rabbit with Herbs and Keto Sides
Yes, with a tweak: explicitly request no potatoes, carrots, or other root vegetables. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Tender rabbit meat, slow-baked until succulent, seasoned simply with herbs and spices. In a restaurant setting, it should be served with appropriate keto-friendly side dishes, omitting any starchy vegetables or grains.
Key ingredients
Whole rabbit or rabbit pieces, olive oil or butter, garlic, rosemary, thyme, salt, black pepper. Served with side of steamed green beans or sautéed spinach.
How to make it keto
Explicitly request no potatoes, carrots, or other root vegetables. Ensure any accompanying sauce is free of sugar or starch.
Say this to the waiter (Russian)
Запечённый Кролик, пожалуйста, без картофеля, моркови и других корнеплодов. Соус должен быть без сахара и крахмала.
For the Запечённый Кролик, please no potatoes, carrots, or root vegetables. Ensure any sauce is sugar- and starch-free.
Watch out for
Risk of being served with high-carb sides (potatoes, rice, bread). Potential for sugary marinades or glazes, though less common for rabbit.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.